Ball Throwing and Catching Challenges Quiz

What is the first challenge introduced in the video?

• Throw the ball and clap before catching

• Throw the ball with two hands and catch with one hand

• Throw the ball and spin before catching

• Throw the ball with one hand and catch with two hands

In the second challenge, what should you use to help throw the ball straight up?

• Your back

• Your shoulders

• Your legs

• Your arms

What must you do before catching the ball in the challenge involving clapping?

• Touch the ground

• Spin around

• Jump

• Clap three times

In the final challenge, what action is required before catching the ball?

• Clap twice

• Jump

• Spin around

• Touch the ground with both hands

What is the focus of the juggling practice?

• Throwing the ball high

• Throwing the ball between hands

• Throwing the ball with two hands

• Throwing the ball with one hand