Basic Locomotion Skills Quiz

Why are basic locomotion skills important for students?

• They are only for professional athletes.

• They help in developing complex sports movements.

• They are only useful for running.

• They are not necessary for sports.

What should you remember when running?

• Keep your arms still.

• Keep your knees low.

• Run on your heels.

• Pump your arms and lift your knees high.

When skipping, what is the correct technique?

• Skip without using your arms.

• Keep both feet on the ground.

• Hop off one foot and land back on the same foot.

• Hop off one foot and land on the other.

What is the key to effective hopping?

• Hop with both feet together.

• Hop off one foot and land back on the same foot.

• Hop off one foot and land on the other.

• Hop without using your arms.

How should you position your feet when jumping?

• Feet apart and knees straight.

• Feet apart and knees bent.

• Feet and knees together.

• Feet together and knees apart.

What is the correct leg positioning for galloping?

• Both legs bent and apart.

• Both legs straight and together.

• One leg in front and the other behind.

• One leg bent and the other straight.

When sidestepping, what should you remember?

• Keep your knees straight.

• Move quickly without bending.

• Stay low with knees bent.

• Face the opposite direction.

What is the key technique for leaping?

• Jump off both feet.

• Jump off one foot and land on the same foot.

• Jump off one foot and land on the other.

• Leap without using your arms.

What should you do after watching the video?

• Ignore the other skills.

• Check out the online store for more resources.

• Only practice running.

• Forget about the skills.

What additional resources are available in the online store?

• Only running techniques.

• Striking games and movement games.

• Only skipping techniques.

• Only hopping techniques.