Worry Cloud Quiz

What is the unique feature of the 'Worry Cloud' book bundle?

• It has a built-in audio narration.

• It includes a digital version of the book.

• It offers a free online course.

• It comes with a plushie to store worries.

What is the first step suggested in the book to handle worries?

• Ignore them completely.

• Write them down in a journal.

• Place them in the worry cloud.

• Discuss them with a friend.

According to the book, what should you do after placing your worries in the cloud?

• Forget about them immediately.

• Breathe deeply and slowly.

• Keep thinking about them.

• Share them with others.

What is the main message of the book's conclusion?

• Worries are a sign of weakness.

• Worries should be shared with everyone.

• Worries should be ignored.

• Letting go of worries creates space for positive thoughts.

What positive affirmations are mentioned at the end of the book?

• You are safe, loved, and you matter.

• You are strong and independent.

• You are the best at everything.

• You are always right.