Understanding Stress and Skills

What is the primary focus of skill adjustments discussed in the video?

• Reducing financial stress

• Enhancing practical skills

• Improving physical health

• Increasing social media presence

Which remedy is mentioned as a way to manage stress?

• Physical exercise

• Herbal tea

• Meditation

• Dietary supplements

What syndrome is associated with stress in the video?

• Irritable bowel syndrome

• Post-traumatic stress disorder

• Distress syndrome

• Chronic fatigue syndrome

What is one disadvantage of services mentioned in the video?

• Limited effectiveness

• High cost

• Lack of availability

• Potential distractions

How does stress impact relationships according to the video?

• It strengthens family bonds

• It causes misunderstandings

• It has no effect

• It improves communication