Benefits of Pets and How to Spend Time with Them

What did the study by the American Heart Association find about interacting with animals?

• It has no effect on blood pressure.

• It increases stress levels.

• It significantly lowers blood pressure.

• It causes minor ailments to worsen.

Which of the following is NOT part of the 'four-legged method' to spend time with pets?

• Buying a new pet

• Reaching out to friends

• Brainstorming pet options

• Volunteering at shelters

How can volunteering at an animal shelter benefit you?

• It requires you to adopt a pet.

• It helps you connect with the community and reduces stress.

• It increases your workload.

• It has no impact on your health.

What is the first step in the 'four-legged method'?

• Schedule pet time

• Volunteer at a shelter

• Brainstorm pet options

• Reach out to friends

What does the video encourage viewers to do after spending time with pets?

• Adopt a pet immediately

• Share their experiences with Wellcast

• Ignore the benefits of pets

• Stop interacting with animals