Conquering Fear: A Five-Step Method

Conquering Fear: A Five-Step Method

Assessment

Interactive Video

Life Skills

6th - 8th Grade

Hard

Created by

Jennifer Brown

FREE Resource

10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What famous quote about fear did Franklin Roosevelt make during his first inauguration?

Fear is the mind-killer.

The only thing we have to fear is fear itself.

Fear leads to anger.

Fear is the path to the dark side.

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can fear negatively impact your life if not addressed?

It can make you more adventurous.

It can improve your mental health.

It can boost your confidence.

It can prevent you from achieving your goals.

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the biological purpose of fear?

To make us anxious.

To keep us safe from harm.

To make us overconfident.

To make us fearless.

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the first step in examining your fear?

Ignore it completely.

Watch a scary movie.

Write down what you're afraid of and how it makes you feel.

Talk to a friend about it.

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the second step in the five-step method for conquering fear?

Acclimate yourself to the fear.

Rationalize your fear.

Put your fear in context.

Put your fear under a microscope.

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What should you consider when rationalizing your fear?

The emotional impact of your fear.

The odds of the feared event actually happening.

The worst possible outcome.

How others perceive your fear.

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the likelihood of dying in a car crash compared to other events?

Less likely than dying while riding a bike.

More likely than being injured by a toilet.

Less likely than being struck by lightning.

More likely than winning an Oscar.

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