Overcoming FOMO Quiz

What is FOMO commonly associated with?

• A fear of heights

• A fear of missing out on experiences

• A fear of public speaking

• A fear of failure

Which age group is most affected by FOMO according to the video?

• Children

• Elderly

• Teenagers

• Adults

What is one of the main contributors to FOMO as mentioned in the video?

• Radio

• Social media

• Television

• Books

What is the first step in overcoming FOMO?

• Blaming others

• Admitting you have it

• Ignoring it

• Avoiding social media

What does JOMO stand for?

• Jargon of Missing Out

• Joy of Missing Out

• Joke of Missing Out

• Journey of Missing Out

Which practice helps you live in the present moment?

• Multitasking

• Daydreaming

• Procrastination

• Mindfulness

What should you cultivate to be happier and less affected by FOMO?

• Jealousy

• Ambition

• Greed

• Gratitude

Why is it important to know your priorities?

• To compare with others

• To focus on your own goals

• To impress others

• To avoid responsibilities

What is emphasized as a key way to overcome FOMO in the conclusion?

• Avoiding all social interactions

• Traveling frequently

• Setting clear goals

• Buying new gadgets

What free resource is offered at the end of the video?

• A meditation guide

• A goal template

• A travel voucher

• A social media app