
Enjoying Life and Reducing Stress

Interactive Video
•
Life Skills
•
6th - 8th Grade
•
Hard
Jennifer Brown
FREE Resource
5 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the main challenge discussed in the introduction regarding enjoying life?
Finding time for hobbies
Eating healthy
Balancing work, family, and commitments
Traveling frequently
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What activity does Rose suggest to help reduce stress?
Taking a long bath
Listening to music
Meditation
Reading a book
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
According to Steve, what is crucial for maintaining a good mood?
Socializing with friends
Getting enough sleep
Eating healthy meals
Exercising daily
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does Joanna recommend to help prioritize oneself?
Practicing yoga
Joining a club
Taking frequent vacations
Learning to say no
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What activity does Jez find effective for refreshing the mind?
Going for a run
Watching a movie
Gardening
Cooking a meal
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