Help Your Dragon Deal with Anxiety Quiz

What is the main theme introduced in the beginning of the book?

• Diggery Doo's adventures in the forest

• Diggery Doo's academic achievements

• Diggery Doo's struggle with anxiety

• Diggery Doo's love for sports

What causes Diggery Doo to feel anxious before a basketball game?

• Concern about the weather

• Worry about missing a shot

• Nervousness about new teammates

• Fear of getting injured

How does Diggery Doo react to the idea of giving a book report?

• He feels excited and confident

• He is indifferent and uninterested

• He eagerly prepares and practices

• He becomes nervous and loses his cool

What historical figure is mentioned as an example of learning from failure?

• Albert Einstein

• Nikola Tesla

• Thomas Edison

• Isaac Newton

What should Diggery Doo think about when he asks 'what if' questions?

• The past mistakes he made

• Something positive and nice

• The worst possible outcome

• The opinions of others

What is one technique suggested to Diggery Doo for dealing with anxiety?

• Asking others to solve the problem

• Ignoring the problem until it goes away

• Counting to ten and thinking happy thoughts

• Avoiding all stressful situations

What does Diggery Doo learn about worrying over things he can't control?

• It's important to worry about everything

• Worrying is a sign of intelligence

• It makes no sense to worry about uncontrollable events

• Worrying will always lead to success

How does Diggery Doo's behavior change after learning new techniques?

• He avoids all social interactions

• He becomes more anxious

• He remains the same

• He becomes less anxious and more relaxed

What is a suggested activity if a camping trip is canceled?

• Worry about the weather

• Bake cookies or play a game

• Cancel all future plans

• Complain about the situation

What is the overall message of the book regarding anxiety?

• Anxiety is a sign of weakness

• Anxiety can be managed with the right techniques

• Anxiety should be shared with everyone

• Anxiety is unavoidable and should be ignored