The Power of Touch: Understanding Its Impact

What percentage of people report feeling a 'touch gap'?

• 50%

• 73%

• 85%

• 60%

How does consistent touch affect a baby's development?

• It has no significant impact.

• It causes developmental delays.

• It improves emotional and stress regulation.

• It leads to lower IQ scores.

What is the recommended number of hugs per day to lower cortisol levels?

• Two

• Four

• Three

• Five

Which system is activated by physical touch during a hug?

• Endocrine system

• Central nervous system

• Parasympathetic nervous system

• Sympathetic nervous system

What chemical is released when holding hands to reduce anxiety?

• Adrenaline

• Endorphins

• Serotonin

• Dopamine

How does touch help manage discomfort naturally?

• By releasing endorphins

• By increasing adrenaline levels

• By decreasing serotonin

• By blocking dopamine

What hormone is known as the 'cuddle hormone'?

• Oxytocin

• Cortisol

• Melatonin

• Insulin

What effect does oxytocin have on relationships?

• It weakens bonds.

• It creates a sense of trust and intimacy.

• It causes stress.

• It has no effect.

What are C tactile afferents responsible for?

• Detecting pain

• Responding to gentle strokes

• Sensing temperature

• Detecting pressure

How do specialized nerve fibers in the skin contribute to emotional connections?

• By enhancing emotional connections

• By increasing stress levels

• By causing physical discomfort

• By reducing pleasure