Understanding and Managing Regret

Understanding and Managing Regret

Assessment

Interactive Video

Philosophy

9th - 10th Grade

Hard

Created by

Jennifer Brown

FREE Resource

5 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the primary role of regret according to the video?

To prevent us from making any decisions

To help us learn from past mistakes

To encourage us to dwell on the past

To make us feel guilty about past actions

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the concept of 'counterfactual thinking' as described in the video?

Imagining how things could have been worse

Focusing only on positive outcomes

Imagining alternative scenarios that could have happened

Avoiding any thoughts about the past

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can one reframe their perspective on past mistakes?

By blaming others for their choices

By constantly criticizing oneself

By viewing past decisions as made with limited knowledge

By ignoring past mistakes completely

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does the '5-year rule' suggest about handling regrets?

To make decisions based on past regrets

To consider if the regret will matter in 5 years

To forget about all regrets immediately

To focus on regrets for at least 5 years

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How does the video suggest using regret for personal growth?

By ignoring it completely

By using it as a tutorial for better future decisions

By letting it define one's identity

By avoiding any decision-making