Understanding Empathy and Courage

What is the main idea discussed in the introduction about empathy?

• Empathy involves taking steps to limit risks to ourselves and others.

• Empathy is only about understanding others.

• Empathy is unrelated to courage.

• Empathy is a natural trait that cannot be developed.

How does focusing on oneself affect empathy?

• It makes it difficult to feel empathy.

• It makes empathy automatic.

• It has no effect on empathy.

• It enhances empathy.

What is the relationship between courage and empathy?

• Courage is more important than empathy.

• Courage and empathy are unrelated.

• Courage can help rediscover empathy.

• Courage diminishes empathy.

Which practice is suggested to develop empathy?

• Ignoring fear and anxiety.

• Avoiding interactions with others.

• Practicing meditation and mindfulness.

• Focusing solely on oneself.

What is the connection between empathy for others and ourselves?

• Empathy for ourselves is unnecessary.

• Caring for ourselves is linked to caring for others.

• Empathy for others is more important.

• They are completely separate.