Headspace Meditation Video Quiz

Where did Eve grow up?

• Ireland

• Los Angeles

• Scotland

• England

What inspired Eve to become a meditation teacher?

• A book she read

• Her personal experiences with meditation

• Her husband's encouragement

• A friend’s suggestion

How did meditation help Eve during a difficult time?

• It helped her make new friends

• It made her more productive at work

• It helped her cope with the sudden loss of her father

• It improved her physical health

What is one of the benefits of starting a daily meditation practice according to early research?

• Enhanced creativity

• Increased energy levels

• Better sleep quality

• Improved concentration

What resources does Headspace offer to help with sleep?

• Time management tips

• Diet plans

• Guided workouts

• Sleep casts and soundscapes