
Grief and Breathing Exercise Quiz

Interactive Video
•
Other
•
9th - 10th Grade
•
Hard
Jennifer Brown
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What personal experience does Eve share to connect with the audience?
Her experience of losing her father
Her experience of losing a pet
Her experience of moving to a new city
Her experience of starting a new job
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the main purpose of creating a safe space during the grieving process?
To distract yourself from grief
To allow yourself to feel whatever you need to
To change how you feel
To avoid feeling any emotions
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the primary goal of the breathing exercise introduced by Eve?
To increase physical strength
To enhance creativity
To connect with physical surroundings
To improve memory
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
During the breathing exercise, what should you focus on?
A picture of a loved one
A spot or object in front of you
A bright light
The sound of music
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How long should you hold your breath during the deep breathing exercise?
For four counts
For two counts
For eight counts
For six counts
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the suggested way to release the breath during the exercise?
Through the eyes
Through the mouth
Through the ears
Through the nose
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What phrase does Eve suggest you offer to yourself during the exercise?
I am strong
I will overcome this
I am not alone
It is okay to feel whatever I am feeling
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