Social Media and Digital Habits Quiz

What was the name of the first chat room the speaker joined?

• Bookworms

• Music Lovers

• Gamers and Geeks

• Skaters and Chicks

What common issue does the speaker mention about using Instagram?

• Losing access to the account

• Not having enough followers

• Getting distracted and scrolling aimlessly

• Forgetting to post pictures

What strategy does the speaker use to limit their time on social media?

• Only using social media on weekends

• Deleting the app after each use

• Setting a timer for each session

• Bargaining with themselves for a few more scrolls

What does the speaker do when they feel anxious from too much screen time?

• Watch a movie

• Go for a walk

• Switch to reading a book

• Call a friend

How often does the speaker try to do a digital detox?

• Once a month

• Every weekend

• Once a year

• Once every couple of months