Meditation and Life Transformation Quiz

What was a significant challenge Rosie faced when she first started meditating?

• Finding a quiet place

• Closing her eyes felt unsafe

• Remembering to breathe

• Sitting still for long periods

How did meditation impact Rosie's life after four years?

• She became a meditation teacher

• She moved to a new city

• She transitioned from legal troubles to education and employment

• She started a meditation app

What realization did Rosie have about meditation's role in her life?

• It was the key to her life changes

• It was the only thing she could control

• It was a hobby she enjoyed

• It was a temporary solution

What is Rosie's favorite definition of balance?

• A perfect equilibrium

• Holding two things equally

• A dynamic dance with flow

• A static state of mind

What is Rosie's goal in joining Headspace?

• To create a new meditation technique

• To inspire people to care for their minds

• To become famous

• To write a book on meditation