Healthy Living Quiz

Why are fruits and vegetables important for our health?

• They are tasty and colorful.

• They are cheap and available everywhere.

• They provide vitamins that help us stay strong.

• They are easy to cook.

What is one benefit of drinking water every day?

• It makes you taller.

• It helps you sleep better.

• It keeps your body hydrated and reduces tiredness.

• It improves your singing voice.

How does playing games with friends benefit your health?

• It makes you more popular.

• It improves your math skills.

• It strengthens your heart and muscles.

• It helps you win prizes.

What is a good practice for keeping your teeth healthy?

• Eating lots of candy.

• Brushing for two minutes twice a day.

• Using mouthwash only.

• Brushing once a week.

Why is getting enough sleep important for your health?

• It helps you grow taller.

• It makes you eat more.

• It allows your body to rest and prepare for a new day.

• It helps you watch more TV.