
Diet and Lifestyle Quiz
Interactive Video
•
Other
•
9th - 10th Grade
•
Hard
Jennifer Brown
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the main focus of the introduction section in the video?
Introducing a new fitness program
Providing a detailed meal plan
Explaining the benefits of exercise
Discussing various diets and lifestyle changes
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which diet requires eating every three hours?
Fat Flush Diet
Vegan Diet
Three-Hour Diet
Cookie Diet
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a potential downside of the Cookie Diet?
Limited to only one meal a day
No dessert allowed
High cost of diet cookies
Requires intense exercise
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the first phase of the Fat Flush Diet?
Maintenance phase
Detox phase
Exercise phase
Carb-loading phase
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which diet is also known as the Military Diet?
Raw Food Diet
Vegan Diet
South Beach Diet
Skinny Bitch Diet
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a key principle of the South Beach Diet?
Eliminating all carbs
Eating only raw foods
Choosing the right carbs and fats
Fasting for long periods
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What supplement is recommended for those on a Vegan Diet?
Vitamin C
Iron
Calcium
B12
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