Understanding and Overcoming Limiting Beliefs

Understanding and Overcoming Limiting Beliefs

Assessment

Interactive Video

Life Skills

9th - 10th Grade

Hard

Created by

Jennifer Brown

FREE Resource

10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the primary impact of beliefs on our lives?

They limit our opportunities.

They have no impact on our lives.

They only affect our professional life.

They create opportunities and guide us through life.

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is it unwise to label someone as entirely good or bad?

Because it makes life easier.

Because it is a common belief.

Because it ignores the complexity of human behavior.

Because everyone is perfect.

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can labels related to race, sex, or occupation be limiting?

They are always positive.

They create unrealistic expectations.

They put people in boxes and limit their potential.

They help people understand their roles.

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a common consequence of self-doubt?

It has no effect on personal growth.

It stops people from moving forward or trying.

It encourages people to try new things.

It makes people more confident.

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the theory of learned helplessness?

A belief that everyone is helpless.

A belief that control is always possible.

A belief that effort is always rewarded.

A belief that situations are out of one's control, leading to inaction.

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can fear of judgment affect personal goals?

It makes people more popular.

It has no impact on personal goals.

It prevents people from sharing themselves or pursuing goals.

It motivates people to work harder.

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is vulnerability important in setting goals?

It is not important at all.

It allows for personal growth and connection.

It makes people weak.

It is only important in relationships.

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