Understanding Fear and Stress

What is the body's immediate response to a sudden threat, like encountering a bear?

• Fear

• Relaxation

• Joy

• Confusion

In the context of stress, what does the ticking clock symbolize?

• A reminder of relaxation

• A signal of an approaching deadline

• A source of entertainment

• A sign of peace

How does stress differ from fear in terms of the body's response?

• Stress and fear are identical in response

• Fear is an immediate reaction to a threat, while stress is a prolonged feeling of challenge

• Fear is a response to a challenge, while stress is a response to a threat

• Stress is an immediate reaction, while fear is prolonged

What is a common feeling associated with stress when facing a challenging task?

• Restlessness

• Calmness

• Indifference

• Euphoria

Why is it important to understand fear and stress as natural responses?

• They are unique to certain individuals

• They should be avoided at all costs

• They are signs of weakness

• They help in navigating life's challenges