Avocado Knowledge Quiz

What is the primary type of fat found in avocados?

• Saturated fats

• Trans fats

• Monounsaturated fats

• Polyunsaturated fats

Which vitamin in avocados contributes to their antioxidant properties?

• Vitamin A

• Vitamin K

• Vitamin C

• Vitamin D

How do avocados help with heart health?

• By increasing LDL cholesterol

• By lowering HDL cholesterol

• By increasing triglycerides

• By increasing HDL cholesterol

Which country is the leading producer of avocados?

• United States

• Spain

• Mexico

• Brazil

What percentage of avocados are sold in the two weeks leading up to the Super Bowl?

• 5%

• 15%

• 20%

• 10%