Understanding Anxiety and Panic Attacks

What is a common misconception about anxiety and panic attacks?

• They are completely unrelated.

• They are the same and can be used interchangeably.

• Panic attacks are just a myth.

• Only anxiety attacks are serious.

Which hormone is primarily associated with anxiety?

• Dopamine

• Cortisol

• Serotonin

• Adrenaline

What does Adrenaline trigger in the body during a panic attack?

• A desire to sleep

• A state of calmness

• A need to take immediate action

• A feeling of hunger

How can anxiety potentially lead to a panic attack?

• By causing a person to fall asleep

• By making a person feel hungry

• By escalating when not managed properly

• By making a person laugh uncontrollably

What physical symptom is commonly experienced during a panic attack?

• Increased appetite

• Hyperventilation

• Sudden drowsiness

• Excessive sweating