
Resilience and Emotional Management Quiz
Interactive Video
•
Life Skills
•
5th - 6th Grade
•
Hard
Jennifer Brown
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is resilience primarily about?
Always being happy
Ignoring emotions
Coping with and bouncing back from challenges
Avoiding all difficult situations
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How can emotions be compared to the weather?
They are always calm
They never change
They are always predictable
They can be stormy or sunny
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why might two people handle similar situations differently?
They have the same past experiences
They have identical genetics
They have different levels of resilience
They always react the same way
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a constructive way to manage emotions?
Overreacting to them
Recognizing and managing them
Suppressing them
Ignoring them
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a healthy way to deal with stress?
Avoiding all activities
Ignoring the stress
Complaining about it
Engaging in enjoyable activities
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why is accepting change important?
It is always easy
It helps in growing stronger
It can be ignored
It never happens
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How can breathing help manage emotions?
By increasing stress
By calming the body
By making you more anxious
By ignoring the problem
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