Understanding OCD: A Comprehensive Quiz

What age group is most frequently affected by OCD?

• 5-9 years

• 10-14 years

• 20-24 years

• 15-19 years

Which of the following is NOT one of the four main factors of OCD symptoms?

• Symmetry

• Social anxiety

• Forbidden thoughts

• Cleaning

What compulsion does Miko exhibit due to his obsession with symmetry?

• Checking locks multiple times

• Sorting books for hours

• Washing hands repeatedly

• Hoarding items

What environmental factor can trigger the onset of OCD?

• Social interactions

• Dietary habits

• Childhood trauma

• Physical exercise

What happens to thoughts in the brain of someone with OCD?

• They are ignored

• They are resolved quickly

• They get stuck and repeat

• They are easily forgotten

What is the initial trigger in the OCD cycle?

• Relief

• Resolution

• Compulsion

• Obsession

Why do compulsive behaviors persist in individuals with OCD?

• They are enjoyable

• They are part of a routine

• They provide temporary relief

• They are encouraged by others

What is a key reason to seek professional help for OCD?

• To increase compulsive behaviors

• To understand and quiet the brain

• To avoid medication

• To learn new compulsions

Which therapy focuses on overcoming intrusive thoughts by not indulging in compulsions?

• Music therapy

• Physical therapy

• Art therapy

• Cognitive behavioral therapy

What is one method mentioned for managing OCD thoughts?

• Ignoring them

• Nicknaming to relabel and refocus

• Writing them down

• Discussing them with friends