Effective Morning Routine Quiz

What is the first step in preparing for a successful morning routine?

• Checking social media

• Waking up early

• Skipping breakfast

• Planning the night before

Which of the following is suggested as a more pleasant way to wake up?

• A loud alarm

• A gentle song

• A phone call

• A TV show

Why is it important to have a structured morning routine?

• To avoid feeling lost and demotivated

• To sleep longer

• To have more time for social media

• To skip breakfast

What should you do if you find you need more time in the morning?

• Wake up earlier

• Skip breakfast

• Stay up late

• Ignore the clock

How can rewarding yourself help in maintaining a morning routine?

• It encourages you to skip tasks

• It distracts you from your goals

• It motivates you to continue the routine

• It makes you dependent on rewards