Star Testing Preparation Quiz

How can positive thinking impact your brain's performance during a test?

• It helps the brain process information more quickly and stay focused.

• It makes you feel more anxious.

• It decreases your ability to concentrate.

• It has no effect on brain performance.

What role does music play in preparing for a test?

• It distracts you from studying.

• It has no impact on emotions.

• It can help relax and positively influence your emotions.

• It makes you sleepy.

Why is it important to maintain a healthy diet and sleep routine before a test?

• They have no effect on test performance.

• They only matter on the day of the test.

• They make you feel more stressed.

• They help regulate emotions and improve brain function.

What is a recommended strategy to reduce stress through organization?

• Organize your study materials and schedule.

• Avoid planning and go with the flow.

• Procrastinate until the last minute.

• Ignore your study habits.

What should you do if you feel anxious during the test?

• Rush through the test to finish quickly.

• Ignore the feeling and continue.

• Stop, take deep breaths, and refocus your mind.

• Talk to your peers about your anxiety.