The Benefits of Doodling

What did the study by British psychologist Jackie Andrade reveal about doodling?

• Doodling decreases focus during meetings.

• Doodlers remembered 10% less information.

• Doodling is a sign of distraction.

• Doodlers remembered 29% more information.

How does doodling help during long information-heavy moments?

• It makes you fall asleep.

• It lightly engages the brain, preventing zoning out.

• It stops you from taking notes.

• It causes more distractions.

Which of the following is NOT a benefit of doodling mentioned in the video?

• Enhances focus

• Increases physical strength

• Sparks creativity

• Reduces stress