Organization

What is a consequence of constant work interruptions creeping into personal lives?

• Increased productivity and efficiency.

• Reduced stress and improved well-being.

• Increased stress and undermined happiness.

• Better work-life balance.

In a study at a science museum, parents who frequently checked their phones during a visit with their children reported what?

• A more meaningful experience.

• Feeling more connected to their children.

• The experience was significantly less meaningful and they felt lonelier.

• Improved memory of the exhibits.

What was the finding of a study involving tourists visiting an iconic church?

• Tourists who kept their phones out remembered more details a week later.

• Tourists who kept their phones out remembered fewer details a week later.

• Phone usage had no impact on memory.

• Tourists with phones out took more photos but remembered less.

What is the first step suggested to create a new culture that respects time?

• Negotiate for more time.

• Set team goals for personal time.

• Reframe rest.

• Create clear boundaries.

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What is an example of creating clear boundaries for personal time?

• Checking emails frequently to stay updated.

• Telling colleagues to call only if urgent when offline.

• Working on weekends to get ahead.

• Being available on Slack at all times.