Omega-3

Omega-3

Assessment

Interactive Video

Science, Health Sciences, Biology

6th - 12th Grade

Hard

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Omega-3 fatty acids are essential for health but cannot be produced by the body, so they must be obtained through diet. Natural sources include oily fish like mackerel, salmon, and tuna, as well as various nuts and seeds.

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OPEN ENDED QUESTION

3 mins • 1 pt

What new insight or understanding did you gain from this video?

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