MINDFULNESS: Is It Deep or Dumb? – Wisecrack Edition

The video explores the concept of mindfulness, tracing its origins from Buddhist practices to its modern-day application as a stress-relief technique. It discusses the historical development of stress as a medical concept and critiques the commercialization of mindfulness, highlighting its use in corporate settings. The video questions whether mindfulness serves individual well-being or perpetuates societal issues, ultimately leaving viewers to ponder its true impact.

What new insight or understanding did you gain from this video?