Eating Disorders - 'SMART Planning' Technique For Carers

The video tutorial introduces a 5-step model for coaching loved ones through behavior change, focusing on eating disorders. It emphasizes understanding the cycle of change, identifying specific behaviors, and using the ABC model to explore antecedents and consequences. The tutorial guides viewers in developing support plans using SMART planning and reviewing progress with empathy and validation.

What new insight or understanding did you gain from this video?