The Food Files: Can curry prevent cancer?

The video explores the role of spices in Singaporean cuisine and their potential health benefits. It includes a tour of a spice factory, demonstrating the production of curry powders and the importance of quality control. The video also covers cooking tips for using spices, the health benefits of consuming spices like chili and turmeric, and their therapeutic uses in traditional medicine.

What new insight or understanding did you gain from this video?