Johari Window Model

The video introduces the Johari Window model, a tool for enhancing self-awareness and interpersonal relationships. It explains the model's four quadrants: open, hidden, blind, and unknown areas, each representing different aspects of self-knowledge and disclosure. The presenter, Alex Lyon, uses personal examples to illustrate how the model can foster authenticity and growth. The video encourages viewers to explore these areas to improve communication and relationships.

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