Exploring the World of Mussels: From Shells to Nutrition

The video tutorial introduces mussels, explaining that they are not only muscles in the human body but also a type of mollusk found in saltwater and freshwater. It describes how to identify mussels by their shell color and habitat. The video covers how mussels are cooked and commonly served, highlighting their nutritional benefits, including high protein content and essential vitamins and minerals. It concludes with a note on how mussel size changes with the seasons.

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