INTERVIEW: Estella Warren on some of the fitness and diet tips that she

The video features a model and actress discussing her health and fitness routines, emphasizing the importance of happiness, fun, and working out with friends. She shares her approach to making plans, preferring spontaneity over big plans. She also talks about an upcoming film project, 'Devil's Pride,' where she is learning to ride a motorcycle, humorously cautioning viewers about her riding skills.

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