What is Narcolepsy and What to Do About It?

The video discusses narcolepsy, a sleep disorder characterized by excessive daytime sleepiness, cataplexy, and REM sleep intrusion. It explains symptoms like hypnogogic hallucinations and sleep paralysis, and how narcolepsy is diagnosed through sleep studies. Treatment involves medications like Xyrem and behavioral strategies to manage symptoms and improve functionality.

What new insight or understanding did you gain from this video?