Joe Kowan: How I beat stage fright

The speaker shares their journey of overcoming stage fright, which began at age 27 when they started writing songs. Despite initial fear, they decided to perform at an open mic on their 30th birthday. The experience was challenging due to physiological responses to fear, but it led to a realization: they could write a song about their nervousness. This creative solution allowed them to connect with the audience and gradually overcome their fear. The speaker performs the stage fright song, humorously addressing their anxiety and engaging the audience.

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