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Fitness - Spiderman push-ups
Interactive Video
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Physical Ed, Health Sciences, Biology
•
1st - 6th Grade
•
Hard
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The video tutorial explains how to perform a push-up with proper form, emphasizing a straight and strong position. It introduces a variation where one leg is brought up to the side, likened to Spiderman climbing a wall. The exercise is demonstrated with a total of eight repetitions.
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