Triceps Surae [Gastrocnemius & Soleus] and Plantaris | OINAs

Triceps Surae [Gastrocnemius & Soleus] and Plantaris | OINAs

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Science, Health Sciences, Biology

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The video tutorial provides an in-depth look at the triceps surae muscle group, focusing on the gastrocnemius, soleus, and plantaris muscles. It covers their anatomical features, origins, insertions, and functions, including their roles in plantar flexion and knee flexion. The tutorial also discusses the differences in muscle fiber types between the gastrocnemius and soleus, and the largely vestigial nature of the plantaris muscle. Additionally, it explains how to stretch these muscles effectively and highlights their innervation and blood supply.

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OPEN ENDED QUESTION

3 mins • 1 pt

What new insight or understanding did you gain from this video?

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