Depression and Saint John's Wort

St. John's Wort is a plant used historically for various ailments, now often promoted for depression. While some studies suggest it may be more effective than a placebo, the evidence is inconsistent and of varying quality. It can interact dangerously with certain medications, leading to severe side effects. Recent studies show minimal benefits, especially in high-quality trials. Users should consult healthcare professionals before use due to potential risks and interactions with other medications.

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