VOICED : Mental fitness programme helps Rugby League fans to offload

The video discusses the shift in rugby from focusing solely on physical health to including mental well-being. Following the suicide of Terry Newton, a mental health initiative was launched to destigmatize mental health issues among rugby players and fans. The Offload program engages fans in mental fitness activities, using stadiums and former players to create a comfortable environment. The program has positively impacted participants, teaching coping strategies and encouraging openness. It is expanding to other sports, aiming to help more men address mental health challenges.

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