David Epstein: Are athletes really getting faster, better, stronger?

The video explores the rapid progress in athletics, comparing past and present performances, such as Jesse Owens and Usain Bolt. It highlights the impact of technology on sports, including track surfaces and swimming techniques. The evolution of athlete body types and specialization is discussed, along with the role of mindset and ultra-endurance in pushing human limits. The video concludes that innovation, changing genes, and mindset have made athletes stronger and faster.

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