Why Do Footballers Chew Gum?

The video explores why athletes chew gum, revealing that it's not just a habit but a scientifically backed practice that enhances focus, cognitive function, and stress reduction. Chewing gum activates sensors in the mouth, sending signals to the brain that increase alertness and blood flow. Athletes also use gum for practical reasons like saliva production to combat dry mouth. The video discusses the combination of caffeine and gum for performance enhancement, while cautioning against excessive consumption due to potential risks. Overall, gum chewing is a slight booster, not a magic solution.

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