How Periods And Hormones Impact Mood [Menstrual Cycle]

The video explains the menstrual cycle, which consists of four phases: menstruation, follicular phase, ovulation, and luteal phase. It describes how hormone fluctuations affect women's bodies and behaviors. The cycle's average length is 28 days but can vary. The video details each phase's effects, including potential pregnancy during ovulation and symptoms of premenstrual syndrome. It also highlights endometriosis, a condition causing severe pain and potential infertility. The video concludes by discussing the societal impact of the menstrual cycle and how society can support women experiencing pain and fatigue.

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