Scapular Movements & Their Importance EXPLAINED

The video tutorial by Kevin Tolkoff covers scapular movements, focusing on anatomy, elevation, depression, protraction, retraction, and rotation. It explains the muscles involved in each movement and the purpose of scapular movements in increasing the range of motion of the humerus. The tutorial uses analogies and examples to clarify concepts, emphasizing the importance of scapular mobility for shoulder joint function.

What new insight or understanding did you gain from this video?