What salt should you use for cooking?

The video explores the diverse world of kitchen salts, focusing on their composition, variations, and uses. It explains that while all salts are primarily sodium chloride, they differ in non-salt components, geometry, and functionality. These differences affect texture, flavor, color, and how they should be used in cooking. The video provides guidance on choosing the right salt for specific culinary needs, emphasizing that personal preference plays a significant role.

What new insight or understanding did you gain from this video?