How do you store sugar in your body

The video discusses how the body manages excess sugar intake, focusing on glucose regulation. It explains the digestion of sucrose into glucose and fructose, and how insulin helps store excess glucose in muscle, fat, and liver cells. The process of converting glucose into glycogen and fat is detailed, highlighting the importance of maintaining healthy blood glucose levels. Despite the body's mechanisms to handle sugar, reducing sugar intake is advised to prevent potential health issues.

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