Floor Exercises

Floor Exercises

Assessment

Interactive Video

Social Studies

4th Grade - University

Hard

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Miss Pan Am leads a series of floor exercises focusing on stretching and strengthening muscles. The session includes deep breathing, windmill touches, clap slap, knee to chest kicks, and a log roll. Each exercise is designed to improve flexibility, coordination, and core strength, with safety tips provided for exercising at home.

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1 questions

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1.

OPEN ENDED QUESTION

3 mins • 1 pt

What new insight or understanding did you gain from this video?

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