Balancing Act Part 3: Scheduling Fun for Stress Relief and Life Balance

Balancing Act Part 3: Scheduling Fun for Stress Relief and Life Balance

Assessment

Interactive Video

Social Studies

6th - 9th Grade

Hard

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Quizizz Content

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In the third part of the 'Balancing Act' series, Kevin recaps previous lessons on brain dumps and task chunking. He discusses how stress is inevitable and offers proactive strategies to manage it, such as scheduling fun activities. The video emphasizes creating balance through smart life management to avoid burnout. Kevin concludes with encouragement, reminding viewers of their ability to take control of their lives.

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1.

OPEN ENDED QUESTION

3 mins • 1 pt

What new insight or understanding did you gain from this video?

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