Troy Campbell - The Power of Going Slow

Troy Campbell, an assistant professor at the University of Oregon, discusses how slowing down can make experiences more meaningful. In today's fast-paced world, we often rush through experiences, which can be fun but not as meaningful. Campbell's research suggests that taking time for reflection can enhance the significance of experiences. He provides examples, such as visiting a museum or a rose garden, to illustrate how slowing down can lead to deeper appreciation and understanding. The talk emphasizes the importance of savoring single experiences to find meaning, whether in daily life, relationships, or media consumption.

What new insight or understanding did you gain from this video?